It’s my birthday month again and I wanted to remind everyone of the treasure of free restaurant food that exists to celebrate your birthday simply by signing up for their email newsletters.

Here are some of my favorite offers:

Sonic
Free tots with purchase in your birthday month. Sign up for Rewards.

Buffalo Wild Wings

Free Snack Size wings – no purchase required. Join the Buffalo Circle newsletter.

Dunkin Donuts
Enjoy a free medium coffee, latte, tea, Coolatta® drink or hot chocolate for your birthday. Sign up for their rewards program at Dunkin Donuts

Ruby Tuesday

Free Burger in your birthday month

Famous Daves BBQ
A Free Promotion for your birthday.
Join Famous Nation. Click the link here.

Macaroni Grill
Free dessert on your birthday with no purchase necessary. Join “The Dish” newsletter, signup link is at the bottom, plus get free $5 for signing up.

Noodles and Company
Free noodle bowl any size. Sign up for their newsletter at Noodles and Company

Krispy Kreme
Free donut and small coffee or soda. Join Friends of Krispy Kreme.

Pizza Hut
Free cinnasticks or breadsticks with next order – join Hut Lover’s

Benihanas
Coupon for up to $30 off one diner with another adult diner – ” target=”_blank”>Join Chef’s Table

Applebees Restaurant
Free Dessert and song – all ages – sign up for Eclub.

Arby’s
Birthday Discount. Sign up for their newsletter.

Baskin Robbins
Join the Baskin-Robbins Birthday Club and get a coupon for a FREE 2.5 oz ice cream scoop and a coupon for $3.00 off of an ice cream cake for your birthday

Ben & Jerry’s Ice Cream
Free Ice Cream – Register Online

Buca di Beppo
$20 off during your birthday month Register Online

Chili’s
Free Appetizer or Dessert. Sign up for their newsletter

Cold Stone Creamery
Buy one get one free in your birthday month. Sign up for their newsletter.

Diary Queen
Buy one blizzard, get one free for signing up newsletter.

Firehouse Subs
Free Medium Sub on your birthday. No sign up required, simply show ID card. Details at their website.

Gordon Biersch Restaurants
Free birthday gift via email. Sign up for rewards program.

International House Of Pancakes (IHOP)
Free birthday meals, sign up for e-club

O’Charley’s
Free Dessert – sign up for eclub.

On The Border Mexican Grill & Cantina
Free Appetizer – Register Online thru Club Cantina

Outback Steakhouse
Free Bloomin’ Onion – W/Photo ID

Qdoba Mexican Restaurant
Buy 1, Get 1 Free entree right before your birthday. Must sign up for our email club.

Quiznos Subs
Birthday Gift – Register Online

Red Lobster
Free ice cream sundae and special gift when you register. Sign up for their e-club

The Melting Pot
” target=”_blank”>The Melting Pot offers a box of our Signature Chocolate-Covered Strawberries on your next visit after your birthday with minimum purchase of $60.

Red Robin
Free burger and fries on your birthday for signing up for e-club.

Rubio’s Mexican Grill
Free meal up to $7 in your birthday month. Sign up for” target=”_blank”> e-club.

Ruby’s Diner
Receive a free sundae or shake with emailed coupon. Sign up for theireClub

Texas Roadhouse
Join Texas Roadie VIP and Receive a coupon for a free appetizer with purchase during your birthday month.

TGI Friday’s
Free Appetizer – Register Online with the Give me More Stripes program.

Tucano’s Brazilian Steakhouse
Free adult churrasco with purchase of same. Sign up for Rewards program.

Which Wich
Free sandwich in your birthday month by signing up for the Vibe Club.

Non-food
Sephora
Free turn-ons set